We all know that getting back in to the dating scene can be daunting, particularly if you have children to consider, but don’t let fear of the unknown hold you back. Dating is a great way to meet new people, have fun and find a great relationship!

eHarmony.co.uk has come up with some top tips to help take the stress out of dating the second time around...

Shake up your routine
It’s easy to get into a rut when you have work and childcare commitments. However, you should think of your single status as a chance to discover more about yourself and what you’re looking for from a relationship and a partner. New hobbies and interests not only expand your life, they will also help you meet people. Join an online dating site, take an evening class or try that hobby you’ve always wanted to master. Your quest to find that special someone is an opportunity to have some great new adventures! Meeting the person of your dreams is just the icing on the cake.

Be honest from the beginning
It isn't always easy to bring up the fact that you have kids when you meet someone new. But your date deserves to know what to expect of a relationship with you. Telling a date that you have commitments you need to keep and that your kids are a huge priority in your life ensures everything is out in the open early on. These facts are never going to change, so at least you will find out early on if they are the right person for you.

Take it slow
Unless you and your dating partner are both certain you want to take the relationship in a more serious direction, don't rush to introduce her to your kids. Having a new adult in their lives is never going to be “casual” to them. They will be confused by too many new faces. When you feel the time is right, keep the meeting low-key and brief, and do all you can to remove pressure from everyone. Your kids will need time to get to know someone new.

Practice being more than a parent
It is true that dating when you have kids is a logistical and, at times, emotional challenge. But don't let that stop you. Yes, you are responsible for children and yes, you should take that seriously. But that is not all you are. It's okay to think of yourself as a multifaceted human being. Get a babysitter, relax, and treat yourself to an evening out.

Have Fun!
Coming back to the dating scene can be difficult after some time out, but it’s important to make sure you still have fun! Initially, don’t be focused on the goal of finding a serious partner or wife. Instead, treat each new encounter as an exciting chance to meet someone new and expand your circle of friends and acquaintances. If you keep an open mind, who knows what you might find?!

eHarmony.co.uk is committed to helping people find serious relationships and you can feel safe in the knowledge that your profile will only be seen by those you are successfully matched with.

The site goes beyond pictures and profiles. By taking a relationship questionnaire, eHarmony.co.uk can really understand you and what you’re looking for in a relationship. This information is used to create a free personality profile and help scientifically match you with other members.