Although 2017 was a great year for boxing, 2018’s pugilistic calendar is already filling up...
Tag - fitness
Gifts for Dads – Father’s Day Fitness
Every year we find ourselves struggling to find the perfect gift for dads on Father’s Day...
3 Reasons to Become Vegan Once a Week
Fitness expert Ross Edgley shares his three reasons for becoming a vegan once a week. For those of...
Home Is Where The Workout Is
Raising kids keeping you from the gym? Try building muscle from home instead.
Brave New Workout
Virtual reality and calorie burning collide in this high-tech spin class known as THE TRIP.
Feel the Burn
Fitness First have put together this home workout so you can stay in shape, even when you can’t...