Keep your kids fit with Joe Wicks’ online PE lessons

The fitness coach has taken the internet by storm with his online kids fitness classes during the coronavirus outbreak.

The Body Coach, aka Joe Wicks, has been keeping children fit this week with a dose of 30-minute PE lessons through this YouTube channel.

Since Monday, the daily live streams have been viewed by millions of viewers as a way to help combat the self-isolation imposed due to the current coronavirus pandemic.

The exercise classes are specially designed with kids in mind, but anyone of any fitness level can join in.

Parents have been taking to social media to wax lyrical about the lessons.

The nation holds its breath as we wait for Joe Wicks PE lesson to start like it's a national event 😂 #PEwithJoe pic.twitter.com/6eKbTNgPNC

— Dan Mason (@DesignerDan_) March 23, 2020

How do I watch?

Simply head over to Joe’s YouTube channel every weekday morning at 9am to watch the lesson live.

But don’t worry if you can’t join in that early – every PE lesson is available to view at any time on his YouTube channel as well.

And every lesson is free to view.

What equipment do I need?

All you need is suitable wear to work up a bit of a sweat in. A bottle of water and a towel would be a good idea, too.

Main image: The Body Coach TV/YouTube.