Learn how the Fortnite phenomenon has spawned a dance class for kids. While the huge popularity of...
Tag - exercise
Why being a fit parent is important
Why is being a fit parent usually low on our priority list? Mainly because being a parent is a full...
Diving together: a brief natter with the Haslam brothers
Last week we caught up with divers Jack and Ross Haslam, two brothers hopeful of representing...
The best home gym equipment
Everything you need for a full workout without leaving the house. RDX Leather-X Exercise Gym...
Feel the Burn
Fitness First have put together this home workout so you can stay in shape, even when you can’t...
Fitness Tracking – 6 Gadgets for the Workout-Dad
Whether you are training for a marathon or just like to keep in shape, a handy fitness tracker will...