By registered counsellor and psychotherapist Sharon Hinsull. Ten years on from its formation, a...
Tag - mental health
Men and Postnatal Depression
By registered counsellor and psychotherapist Sharon Hinsull. With at least one in ten men in the UK...
Three Hobbies We Try in Our 40s We Wish We Had Taken up Years Ago
Being a dad can feel like there is literally no spare time. Between working and being a parent, who...
A Dad’s Guide to Children’s Mental Health
Mental health is a lifelong consideration. Starting to look after ourselves at 40 is all fine and...
Important Conversations Ahead of Father’s Day
According to a survey, 65% of dads admit that having children negatively impacted their mental...
Fight-or-Flight: Four Steps to Dealing with a Panic Attack
Have you ever had a panic attack? Well, you’re not alone – as psychotherapist, Sharon...