Food & Drink Lifestyle

Swap Out the Sugar with Real Good Ketchup

French fries with red sauce
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Written by FQMagazine

With Sugar Awareness Week on the horizon (13th-19th November), there’s a new emphasis on finding ways to reduce sugar and improve our diets.  

Ketchup is a dinner table staple, but sadly so many brands are brimming over with hidden sugar. So, if you’re trying to lower your sugar intake this year then swap to Real Good Ketchup for a 100% natural, no added sugar alternative. 

The perfect choice for sugar shunners, Real Good Ketchup No Added Sugar boasts over 75% less sugar and 80% less salt than regular ketchups, so this simple swap could bring big benefits!

Standard Heinz ketchup contains a whopping 22.8g sugar and 1.8g salt per 100g, while its 50% Less Salt and Sugar Ketchup still includes 11g sugar and 0.9g salt per 100g.

Simply swapping to delicious Real Good Ketchup will instantly lower your sugar levels as it contains just 5.7g of natural sugar.

Alongside everyone’s favourite red sauce, is Real Good Spicy BBQ. Made from all natural ingredients, Real Good Spicy BBQ has 70% less sugar and salt than other BBQ sauce brands, as well as being low in salt.

Real Good Tomato Ketchup 310g is available in a BPA-free 100% recyclable child-friendly easy squeezy RSP £2.40 from Ocado, Wholefoods Market and Amazon. Real Good Spicy is available in 485g for £3 from Ocado.

For more information on Real Good Ketchup and Real Good BBQ Sauces visit here.

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